Kakšne So Zdravstvene Koristi In Uporaba Olja Nageljnovih žbic?

2024 Avtor: Cecilia Ryder | [email protected]. Nazadnje spremenjeno: 2023-12-17 14:23

Olje nageljnovih žbic se pridobiva iz drevesa nageljnovih žbic. To je destilirana para iz nageljnovih brstov, ki imajo oster oster vonj. Izvira iz jugovzhodne Azije in se že stoletja uporablja za zdravljenje bolečin, povezanih z zobnimi težavami.

Olje nageljnovih žbic naj bi imelo antioksidativne, protimikrobne, protiglivične, protivnetne in anestetične lastnosti (1), (2). Pomaga lahko tudi pri zdravljenju kožnih bolezni, pomaga pri prebavi in krepi imunski sistem. Ta članek razpravlja o možnih koristih za zdravje, uporabi in neželenih učinkih olja nageljnovih žbic. Preberite, če želite izvedeti več.

Kazalo

• 12 uporabe in prednosti olja nageljnovih žbic
• Druge uporabe olja nageljnovih žbic
• Kako uporabiti olje nageljnovih žbic za zdravljenje zobobola?
• Kako uporabljate olje nageljnovih žbic za rast las?
• Ali obstajajo stranski učinki uporabe olja nageljnovih žbic?
• Kaj iskati pri nakupu olja nageljnovih žbic

12 uporabe in prednosti olja nageljnovih žbic

1. Lahko lajša zobobol

Eterično olje nageljnovih žbic je lahko v pomoč pri preprečevanju votlin in lajšanju bolečin v ustih. Tradicionalno se uporablja za lajšanje zobobola. Uporablja se tudi za nujne primere zob, kot so vnetja ust ali žrela. Poročali so tudi, da se olje nageljnovih žbic uporablja pri pripravi določene zobne paste in ustnih vod (3). Eugenol, aromatična oljna tekočina, pridobljena iz nageljnovih žbic, se uporablja kot pomirjevalo pri zobozdravstvenih posegih (4). Nageljnove žbice imajo tudi lastnosti proti zobnim oblogam. Lahko zavira rast ustnih bakterij, ki lahko povzročijo zobne obloge (5).

Ugotovljeno je bilo tudi, da eterično olje nageljnovih žbic kaže antikariogeno in citotoksično delovanje proti velikemu številu oralnih patogenov (6). Eugenol in evgenil acetat sta dve aktivni sestavini eteričnega olja nageljnovih žbic, ki pomagata preprečiti razkapljanje ali erozijo zob (7). Olje nageljnovih žbic je najučinkovitejše proti mikroorganizmom, ki povzročajo zobni karies (8).

2. Lahko pomaga pri zdravljenju kožnih bolezni in aken

Olje nageljnovih žbic naj bi delovalo proti bakterijam Propionibacterium acnes, ki povzročajo akne (9). Vendar je za nadaljnje zaključke potrebno več študij v tej vrstici.

Študija Oddelka za dermatologijo v Kairu v Egiptu je pokazala, da je olje nageljnove žbice učinkovito pri lokalnem zdravljenju kroničnega pruritusa (10).

Druga študija, ki jo je izvedla Univerzitetna bolnišnica Mansoura v Egiptu, je pokazala, da lahko lokalna uporaba kreme iz nageljnovih žbic nageljnovih žbic pomaga pri zdravljenju kroničnih analnih razpok (11).

3. Lahko ima analgetične lastnosti

Ugotovljeno je bilo, da masaža z nageljnovim žbicami učinkovito zmanjšuje bolečine v hrbtu pri porodnicah (12). Olje nageljnovih žbic ima analgetične lastnosti, ki zmanjšujejo zobobol in bolečine v sklepih z aktiviranjem kalcijevih in kloridnih kanalov v bezgavkah (13). Evgenol v nageljnovem žrelu so preučevali tudi zaradi njegovih analgetičnih učinkov (14). Olje nageljnovih žbic lahko tudi lajša bolečine pri miših (15).

Druga študija, ki jo je izvedla univerza v Kuvajtu, je pokazala, da bi gel z nageljnovim žbicami lahko nadomestil benzokain kot topikalni anestetik (16).

4. Lahko pomaga pri prebavi

Olje nageljnovih žbic lahko pomaga pri lajšanju slabosti, bruhanja in slabosti zaradi svojih antiriritantnih in blažilnih lastnosti (17). Evgenol v eteričnem olju nageljnovih žbic ima sposobnost spodbujanja sinteze sluzi, ki je pomemben gastroprotektivni dejavnik (18). Potrebne so nadaljnje raziskave, da bi razumeli njegovo uporabo pri zdravljenju razjed na želodcu.

5. Lahko okrepi imunski sistem

Evgenol v nageljnovih žbicah ščiti celične membrane pred poškodbami prostih radikalov in oksidativnim stresom (19). V eni študiji na živalih bi lahko olje imelo tudi zaščitno vlogo pred oksidativnim stresom, ki ga povzroča sevanje (20). Olje nageljnovih žbic naj bi imelo protivnetne učinke. Študija je pokazala, da olje nageljnovih žbic ima od odmerka odvisen protivnetni učinek na podgane Wistar (21). Ugotovljeno je bilo tudi, da ima olje antinociceptivne in antipiretične učinke pri miših (22).

6. Lahko ima protimikrobne lastnosti

Eterično olje nageljnovih žbic je močan vir protimikrobnih spojin, ki delujejo zlasti proti bakterijskim patogenom (23). Olje lahko učinkovito ustavi rast več vrst bakterij in deluje tudi proti povzročiteljem bolezni dihal (24). Ugotovljeno je bilo tudi, da olje nageljnovih žbic deluje proti kliničnim sevom tuljave Escherichia, specifičnih bakterij, ki so zelo odporne na več antibiotikov (25). Študija, ki jo je opravil Sektor za mikrobiologijo in tehnologijo morskih sadežev v Španiji, je pokazala, da je eterično olje nageljnovih žbic učinkovito ubijalo biofilme Staphylococcus aureus (26).

Poleg tega olje nageljnovih žbic deluje proti Candida albicans, ki povzroča ustni drozg, atletsko stopalo in okužbe vaginalnega kvasa. Evgenol v olju nageljnovih žbic lahko deluje antikandidno (27). Študija, ki jo je izvedla Medicinska in farmacevtska univerza Toyama, je pokazala, da je kombinacija aciklovirja. Študija, ki jo je izvedla Medicinska in farmacevtska univerza Toyama, je pokazala, da lahko kombinacija aciklovirja (protivirusno zdravilo) in nageljnove žbice pri miših zdravi virusno okužbo s herpes simpleksom (28). Mešanica eteričnega olja z oljem nageljnovih žbic lahko znatno oslabi virus gripe. Virusi, zdravljeni z oljno mešanico, so imeli minimalno izražanje virusnih beljakovin. To pomeni, da bi lahko olje nageljnovih žbic imelo sposobnost za boj proti nekaterim virusom, ki povzročajo okužbe (29).

7. Lahko deluje kot sredstvo za odganjanje žuželk

Olje nageljnovih žbic lahko deluje kot sredstvo za odganjanje žuželk in preprečuje prenašalne bolezni (ki jih pri ljudeh povzroča parazit) (30). Študija je pokazala, da bi lahko sestavine eteričnega olja nageljnovih žbic bile koristne pri proizvodnji repelentov za uši (31). Olje nageljnovih žbic lahko kaže tudi odbojno delovanje proti japonskim termitom (32).

Študija, ki jo je izvedla univerza Mahidol na Tajskem, je pokazala, da lahko esencialoil nageljnovih žbic odganja puške Leptotrombidium, ki so vrsta ličink. Olje je lahko tudi varnejša in cenejša alternativa sintetičnim repelentom, ki lahko povzročijo neželene učinke (33). Eterično olje nageljnovih žbic je pokazalo odpornost tudi proti Leptotrombidium deliense, drugi vrsti ličink (34). Ugotovljeno je bilo tudi, da je formulacija, ki vsebuje eterično olje nageljnovih žbic, učinkovita proti komarjem Aedes aegypti (35).

Evgenol v olju nageljnovih žbic je lahko tudi obetavna alternativa običajnim insekticidom (36). Ugotovljeno je bilo, da imajo evgenol, evgenol acetat in betakariofilen, bioaktivne kemikalije v nageljnovem žbanju sposobnost odganjanja rdečih požarnih mravelj (37).

8. Lahko zmanjša bolečine v želodcu

Evgenol v olju nageljnovih žbic je bil koristen pri prebavnih težavah, kot so bolečine v trebuhu. Uporablja se tudi za zdravljenje kašlja, sluzi in zastojev v prsih (38). Nageljnove žbice se lahko uporabljajo za zmanjšanje bolečin v želodcu. Vendar so na voljo omejeni podatki v podporo tej trditvi.

9. Lahko okrepi zdravje srca in ožilja

Olje nageljnovih žbic lahko pomaga izboljšati zdravje srca in ožilja. Tradicionalno je znano, da izboljšuje krvni obtok. Študija na podganah je pokazala, da je evgenol v oljno razširjenih možganskih arterijah. To pri ljudeh lahko pomeni manjše tveganje za možgansko kap (39). Pri podganah bi zdravljenje z evgenolom lahko znižalo raven krvnega tlaka in celo upočasnilo srčni utrip (40). V drugi študiji so podgane, hranjene z veliko fruktoze, pokazale izboljšanje maščobnih jeter, če so jim dali eterično olje nageljnovih žbic. Olje lahko uravnava tudi raven holesterola pri podganah. Študija kaže na možne kardioprotektivne lastnosti olja nageljnovih žbic (41).

Pri diabetičnih podganah lahko olje nageljnovih žbic kaže tudi kardioprotektivne učinke. To je lahko posledica antioksidativnih lastnosti olja (42). Druga študija ugotavlja, da bi bil evgenol lahko terapevtsko koristen kot antihipertenziv (43).

10. Lahko spodbuja rast las

Znano je, da Eugenol spodbuja lasne korenine. Ugotovljeno je bilo, da formulacija, ki vsebuje olje nageljnovih žbic, neguje lase in pospešuje njihovo rast. Lahko bi popravil lasno gred (44). Vendar je za nadaljnje zaključke potrebno več študij v tej vrstici.

11. Lahko ima lastnosti proti raku

Eugenol je bil opredeljen kot eno od sredstev, ki bi lahko imelo protitumorske lastnosti. Prav tako lahko prepreči širjenje rakavih celic in lahko pomaga pri smrti rakavih celic (apoptoza) (45).

V drugi študiji bi lahko evgenol zaviral rast melanoma ali kožnega raka. Zdravljenje z Eugenolom bi lahko zmanjšalo velikost tumorja za 40% in tudi upočasnilo rast tumorjev (46). Nacionalni toksikološki program, ki temelji na več dolgoročnih študijah rakotvornosti, je zaključil, da evgenol za podgane ni rakotvoren (47). Podobna opažanja bi lahko pričakovali tudi pri ljudeh.

V drugi študiji je bilo ugotovljeno, da ekstrakt nageljnove žbice zavira rast tumorja. To bi lahko bilo novo zdravljenje raka debelega črevesa in danke (48).

Vendar je pomembno biti previden, saj ima lahko evgenol tudi določene prooksidativne lastnosti. Spojina lahko povzroči alergije in druge vnetne reakcije (49).

12. maj se lahko obnaša kot afrodiziak

V študijah na moških miših bi lahko izvlečki nageljnovih žbic (skupaj z muškatnim oreščkom) okrepili spolno vedenje (50). V drugi študiji je 50% etanolni ekstrakt nageljnove žbice povzročil znatno in trajno povečanje spolne aktivnosti običajnih samcev podgan. Izvleček tudi ni povzročil škodljivih učinkov (51). Vendar je glede tega upravičenih več študij.

To so glavne prednosti olja nageljnovih žbic. Olje ima tudi druge pomembne uporabe, ki jih bomo raziskali v naslednjem poglavju.

Druge uporabe olja nageljnovih žbic

• Olje nageljnovih žbic, pomešano z olji cimeta, pomaranče, muškatnega oreščka ali vanilije, vam lahko dvigne razpoloženje. Uporaba te mešanice za ogrevanje v difuzorju bo kmalu napolnila prostor in lahko tudi razbremenila stres.
• Nepričakovani dokazi kažejo, da vohanje začinjene arome nageljnovih žbic zmanjšuje zaspanost in utrujenost, razdražljivost in glavobol. Lahko spodbudi um in poveča spomin.
• Nageljnove žbice spodbujajo sproščanje sluzi iz dihal. Spodbujajo tudi znojenje med vročicami, prehladi in gripo, kar je lahko zelo zdravilno. Olje nageljnovih žbic se pogosto uporablja pri zdravilih za kašelj.
• Kot mnoge kulinarične začimbe lahko tudi nageljnove žbice pomagajo sprostiti gladko mišično oblogo prebavnega trakta. Nekaj kapljic olja v vodi lahko lajša slabost. Čaj iz nageljnovih žbic lahko pomaga pri zdravljenju driske, plinov, napihnjenosti in črevesnih krčev.
• Olje nageljnovih žbic spodbuja cirkulacijo in pretok krvi v kožo. To lahko pomaga tistim s hladnimi okončinami.
• Olje nageljnovih žbic je enako učinkovito kot olje origana pri zdravljenju atletske noge, glivic na nohtih in drugih težav s kožo. Lahko se nanaša neposredno na kožo ali nohte (razen če je koža občutljiva ali zlomljena, pri čemer jo je treba razredčiti z ekstra deviškim oljčnim oljem ali nerafiniranim kokosovim oljem).
• One drop of clove oil applied to the roof of the mouth may relieve headaches. However, more research is warranted in this regard.
• Clove oil is long used in aromatherapy to relieve pain. For general pain relief, add 3 drops of clove oil to 1 teaspoon of coconut oil or extra virgin olive oil. Apply it to the pain areas.
• A band-aid soaked in a few drops of clove oil can help treat warts. Applying the band-aid to warts may help dissolve them if done regularly for a few weeks.

Clove oil is popularly known as a remedy for toothache. Using oil to relieve tooth pain is simple. Check the following section

How To Use Clove Oil To Treat A Toothache?

Dentists use clove oil as an oral anesthetic and also to disinfect root canals. The oil stops the toothache when dropped into the oral cavity. For temporary relief, dip a cotton swab in clove oil and apply it to the affected tooth. Adding a clove or two to a cup of tea can work miracles on a toothache.

Here is how you can use clove oil to relieve your toothache:

• Dilute a few drops of clove oil in an edible carrier oil, such as olive or coconut oils.
• Dab a clean cotton ball into the solution, and allow it to soak in it.
• Avoiding contact with your gums, apply the cotton ball to the sore tooth. It may take a few minutes of application for you to feel the relief.
• Apply every 2 hours or as necessary.

You can use clove oil in various other ways to achieve its benefits. In the following section we have discussed its most popular uses.

How To Use Clove Oil?

Spray

Using the clove oil as a spray is an easy way to add the clove scent to your room. Clove oil possesses antimicrobial properties, and you can also use it as a mild disinfectant.

To make a clove spray:

• Add several drops of clove oil to water. You would need 10 to 15 drops of clove oil per ounce of water to prepare the spray.
• Add it to a spray bottle. Be sure to shake the bottle well before spraying.

Diffuser

You can also use the oil in a diffuser. While diffusing clove oil, carefully follow the instructions that come with the diffuser. Make sure the room is well-ventilated when you diffuse the clove oil.

Topically

You can apply clove oil to your skin to achieve different benefits.

Massage oils

Use 15 drops of clove oil per ounce of carrier oil to create a 2.5 percent solution of massage oil. This solution can be used as a massage oil for pain relief.

Creams, scrubs, or lotions

For use on normal skin, you need 1 to 2.5 percent dilution of clove oil. For sensitive skin, you need 0.5 to 1 percent dilution of the oil. This diluted solution has no aroma and can be used in the preparation of several scrubs, lotions, or creams.

How Do You Use Clove Oil For Hair Growth?

There is not enough information in this regard. But anecdotal evidence suggests that clove oil acts as a natural remedy to promote hair growth as it contains a number of vital vitamins and minerals. Massaging diluted clove oil into your scalp may boost blood circulation. This could ensure more nutrients and oxygen are supplied to your scalp and hair follicles. To experience the benefits of clove essential oil for hair growth, you can indulge in a hot oil treatment or apply a DIY hair mask prepared with clove oil.

Though clove oil is well studied for its benefits, it may not be suitable for all. The oil may cause side effects in some.

Are There Any Side Effects Of Using Clove Oil?

Clove oil may cause local irritation, rare allergic reactions, and contact dermatitis in some individuals. More severe effects include tissue injury and acute onset of seizures, coma, and damage to the liver and kidneys (52). Clove essential oil is generally recognized as a safe substance when consumed in concentrations lower than 1500 mg/kg. The World Health Organization (WHO) established that the daily quantity acceptable of clove per day is 2.5 mg for every kg of body weight in humans (53).

Hepatotoxicity

High doses of eugenol may harm the liver and kidneys, as per some rat studies. Several instances of severe acute liver and kidney injury have been reported after an accidental overdose of eugenol containing herbal products, largely in infants (54), (55).

May Cause Skin irritation

Excess usage of clove oil can cause skin irritation in some people. Eugenol is an effective substance that is incorporated into many dental products. Contact dermatitis due to this chemical is not unusual. However, true serious allergic reactions are extremely rare (56).

As a primary irritant and sensitizer, eugenol is known to cause contact urticaria as well as chronic urticaria (rashes with dangerous swelling) (57). If you are concerned about your sensitivity to this essential oil, do a patch test before using it. Apply a small amount of diluted clove oil to the inside of your elbow. If you notice signs of skin irritation, like redness, itching, or swelling, don’t use clove oil topically.

May Cause Allergies

It is very rare to have an allergic reaction due to clove oil. The eugenol in the oil may cause oral irritation and heat sensation on the tongue (58).

Drug Interactions

Medications that slow blood clotting (anticoagulant/antiplatelet drugs) interact with clove. Hence, avoid using clove oil if you are taking any anticoagulants. Acetyl eugenol, a component of clove oil (Syzygium aromaticum L.), inhibits platelet aggregation in humans. This could lead to bleeding (59), (60).

Avoid using clove oil if you have had a recent major surgery, peptic ulcers, or bleeding disorders, such as hemophilia.

You can buy clove oil from your nearest health store. But before you make a purchase, you need to keep a few things in mind.

What To Look For When Buying Clove Oil

Look for a purity statement on the label

Try to buy 100 percent clove essential oil and look for other ingredients listed (if any).

Don’t go by the marketing hype

Generally, essential oils are not regulated by the Food and Drug Administration (FDA) in the same way as drugs. Hence, you should be more cautious of any oil that claims to cure a specific condition.

Make sure the clove oil is in a dark glass bottle

Light has the potential to damage essential oils. Dark glass helps keep the light out. Always ensure your product comes packaged in a dark glass bottle.

If you can, smell it before buying it

Clove essential oil has a unique fragrance. Smell it before buying. If it does not smell natural, avoid purchasing it.

Conclusion

Clove oil possesses many therapeutic properties and has several health benefits. From dealing with dental problems to treating cardiovascular issues, this essential oil can improve human health in various ways. However, excess usage may cause several side effects. Hence, limit its use and consult your doctor if you experience any adverse effects.

Expert’s Answers For Readers’ Questions

Can you drink clove oil?

Ingestion of clove oil can be dangerous. Clove oil ingestion may result in coma, fits, and acute liver damage (61).

Can clove oil damage teeth?

Clove oil is generally considered safe for teeth.

How often can I use clove oil on my tooth?

If you are suffering from toothache, you can use it every 3-5 hours for relief. If you have multiple pain points in your mouth after a dental procedure, you can add a few drops of clove oil to coconut oil and swirl it in your mouth.

Does clove oil help you sleep?

The oil contains eugenol that is a mild anesthetic. It may aid in sleeping. Apply a few drops of warm clove oil with some carrier oil on your forehead for better sleep.

Can you apply clove oil directly to the skin?

First, do a patch test after diluting the oil with a carrier oil. If there is no reaction, you can apply clove oil to your skin.

How long does clove oil take to work?

Clove oil may soothe a toothache and relieve pain within minutes. It generally takes 5-10 minutes to work.

61 sources

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